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What is Eyestrain? - Mumbaieyecare

  Overview Eye strain is a very common condition caused when the eyes get tired after concentrating at any work for a long time. It is generally caused after a long time using computers, mobile phones, reading, driving, or any other activity that requires concentration. Although it is an uncomfortable eye condition, it is not serious most of the time. It can go away after some time of rest. Eye strain can be reduced by minimizing some activities and some lifestyle changes. In some of the conditions eye, strain can also work as an alarming sign for other eye conditions that may need treatment. What Are The Causes Of The Eye Strain? The most common and the biggest reason behind eye strain is mobile phones, computers, and other screen-based strains known as digital eye strain. Other common causes of eye strain are:- Having poor vision or the presence of other eye conditions like  dry eyes . Focus and concentration on a task for a long time, like driving and reading, may also result in eye